Starfruits is one of the most beautiful and good looking similar to the structure of star. But the awareness of starfruits is little low in people. Starfruits are mostly cultivated in Thailand, Malaysia, Singapore, Myanmar, Indonesia etc. only in few places of Kerala, and some places in Tamil Nadu starfruits be seen. Due to the structure and shape of star , these fruits are called as starfruits. The color of the fruit is yellow mixed with green has little sweet taste and sour state. It has one of the most beautiful benefit. That, these starfruits cures the diseases that occurred during the winter season. . Due to these reasons these fruits are also cultivated in Australia, North America, Hawaii, peloria island etc.. Starfruits are low in cost . We can eat starfruits directly. Starfruits contain all the vitamins , minerals that normally human body needs. It is also the important fruit that we need to eat. In 10 gram of star fruit contains carbohydrate-6.73gram, sugar-3.98gram, fat- 0.33-gram, protein- 1.04, bolate-12 gram, vitamin c- 34.4 gram, phosphorous – 12milligram, potassium – 133milligram,zinc- 12 milligram…. starfruits has lot of benefits . Hence it is important to consume starfruits for a healthy body to live a happy life also .
0 Comments